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At What Age Can Dogs Go For Walks: Puppy Walking Guide



Reviewed By: Dr. Joel Robertson

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Walking your furry friend is an essential part of their physical and mental well-being. It provides them with exercise, socialization, and stimulation. However, as a responsible dog owner, it’s important to know when it’s safe to start walking your puppy.

The appropriate age for a puppy to go for walks depends on various factors, including their breed, size, and overall health. In this guide, we will discuss everything you need to know about puppy walking age, from their development stages to safe walking practices.

Key Takeaways:

  • Walking is crucial for a puppy’s physical and mental well-being.
  • Dogs can start going for walks when they are around 16 weeks old after they’ve received their full set of puppy vaccinations.
  • The appropriate age to start walking a puppy depends on factors such as breed, size, and health.
  • Early socialization and training are essential before starting regular walks.

At What Age Can Dogs Go For Walks?

At What Age Can Dogs Go For Walks

Puppies can start going for short, supervised walks once they’ve received their full set of puppy vaccinations, which typically occurs around 16 weeks old.

However, they should be limited to your own garden or yard until they get all their vaccinations to minimize the risk of contracting diseases from other dogs or their waste.

It’s also important to remember that puppies have a lot of energy but are still growing, so walks should be kept relatively short and not too strenuous.

Always monitor your puppy during walks to ensure they’re not becoming overtired or overstrained.

As they grow older and their endurance improves, you can gradually increase the length and intensity of the walks.

Understanding Puppy Development Stages

Puppies go through several stages of development that impact their physical and mental abilities. Understanding these stages can help you determine when your puppy is ready to start going for walks.

The first stage is the neonatal stage, which is the first two weeks of a puppy’s life. During this period, puppies are unable to see or hear and are completely dependent on their mother for survival. They also have a very weak immune system and are vulnerable to infections.

The second stage is the transitional stage, which lasts from two to four weeks of age. During this stage, puppies begin to open their eyes and ears and start to explore their environment. They also start to develop their teeth and begin to eat solid food.

The socialization stage is the next stage, which typically occurs between four and twelve weeks of age. This stage is critical for a puppy’s social development and for learning appropriate behavior around other dogs and people.

The fourth stage is the juvenile stage, which lasts from three to six months of age. During this stage, puppies start to lose their baby teeth and grow their adult teeth. They also become more independent and are able to learn basic obedience commands.

The final stage is the adolescent stage, which lasts from six months to two years of age. During this stage, puppies reach sexual maturity and continue to develop physically and mentally.

Understanding Puppy Development Stages

It’s important to keep in mind that all puppies develop at their own pace, and the timing of each stage may vary. However, understanding these stages can help you determine when your puppy is ready to start going for walks and what activities are appropriate for their age and abilities.

Early Socialization and Basic Training

Before starting regular walks with your puppy, it is important to focus on early socialization and basic training. This will not only help your pup feel more comfortable and confident during walks, but it will also strengthen your bond.

By exposing your puppy to different people, animals, and environments early on, you can help them develop positive social skills and prevent fear or aggression towards new experiences. Basic training, such as teaching your puppy to sit and stay, will also help them follow cues during walks and prevent any unwanted behaviors.

Keep in mind that socialization and training should be done in a structured and positive manner, with rewards for good behavior. Avoid overwhelming your puppy with too many new experiences at once and be patient in the training process.

Building Physical Endurance and Strength

Just like human babies, puppies grow and develop at different rates. It’s important to pay attention to your puppy’s physical abilities and adjust their exercise routine accordingly. While puppies can start going for short walks at around 12-16 weeks old, it’s crucial to gradually build their endurance and strength over time.

As a general rule, a puppy should only walk for about five minutes per month of age. For example, a three-month-old puppy should only go for 15-minute walks. This not only helps prevent injuries but also allows their joints and muscles to develop at a healthy pace.

You can gradually increase the length and intensity of walks as your puppy grows and shows signs of being comfortable. A good indication that your puppy is ready for longer walks is when they start to pull on their leash or try to run around.

It’s important to remember that puppies have a lot of energy and may want to play and run around during walks. However, it’s important to keep them on a leash and under control to avoid any accidents or injuries. Additionally, avoid walks during hot weather conditions and pavement surfaces that may cause burns or discomfort to their paws.

Regular exercise and walks are important for a puppy’s physical and mental health, but always prioritize their safety and comfort. With patience and consistency, you can help your puppy develop into a healthy and active adult dog.

Vaccination and Health Considerations

Before taking your puppy out for walks, it’s crucial to ensure they are up-to-date on all necessary vaccinations. Vaccinations protect your puppy from potential diseases and illnesses they may come into contact with while out and about.

It’s also important to consider your puppy’s overall health before starting regular walks. If your puppy has any underlying health issues or is recovering from an injury or illness, consult with your veterinarian before starting any walking regimen.

Additionally, consider the weather conditions and keep your puppy hydrated during walks. Avoid walking your puppy during extreme temperatures or in areas with high pollution levels, as this can be harmful to their health.

Introducing Leash Training

Once your puppy has reached the appropriate age and has received the necessary vaccinations, it’s time to start introducing leash training. This will help them get used to walking on a leash and prepare them for walks outside.

Start by attaching a lightweight leash to your puppy’s collar and letting them walk around with it for short periods of time indoors. This will allow them to get used to the feeling of a leash without being overwhelmed by the outdoors.

Gradually increase the length of the leash and the amount of time your puppy spends wearing it. Encourage them to follow you and reward them with treats and praise when they do. It’s important to make leash training a positive experience for your puppy.

Once your puppy is comfortable with wearing the leash indoors, you can start taking them for short walks outside. Choose a quiet area free from distractions and potential hazards. Allow your puppy to explore at their own pace and reward them for good behavior.

Remember to keep training sessions short and positive. Over time, your puppy will become more comfortable with wearing the leash and walking on a lead. This will prepare them for longer walks and more advanced training in the future.

Safe Walking Practices

When taking your puppy for walks, it’s crucial to follow a set of safe walking practices to ensure their well-being and to prevent accidents.

Here are some tips to keep in mind:

  • Always keep your puppy on a leash to prevent them from running off or getting into dangerous situations.
  • Use a collar or harness that fits properly and is comfortable for your puppy. Avoid using a retractable leash as it can be difficult to control your puppy.
  • Walk on sidewalks or paths, and avoid walking near busy roads or areas with heavy traffic.
  • Be aware of your surroundings and keep an eye out for potential hazards such as broken glass, sharp objects, or toxic plants.
  • Avoid hot pavement or asphalt as it can burn your puppy’s paws.
  • Carry water and a small bowl for your puppy to drink from, especially on longer walks, to prevent dehydration.

Remember to always supervise your puppy during walks and be prepared to adjust your route or plans if necessary to ensure their safety and comfort.

Monitoring Your Dog’s Comfort and Behavior

While it’s important to know when it’s safe to start walking your puppy, it’s equally crucial to monitor their comfort level and behavior during walks to ensure they are enjoying the experience. Here are some tips to help you:

  1. Observe your puppy: Pay attention to your puppy’s body language and behavior during walks. Are they walking comfortably, or do they seem hesitant or uncomfortable?
  2. Adjust the pace: If your puppy seems tired or is lagging behind, slow down and let them rest for a bit. Similarly, if they seem full of energy, try increasing the pace for a bit to see how they handle it.
  3. Watch for signs of distress: Panting, excessive drooling, and slowing down significantly are all signs that your puppy may be getting tired or experiencing discomfort. If you notice any of these signs, stop for a break and monitor their behavior.
  4. Pay attention to the environment: Watch out for any hazards that may be unsafe for your puppy, such as broken glass or sharp rocks. Be aware of other dogs in the vicinity and monitor your puppy’s interactions with them.

Remember that every puppy is different, and it may take some trial and error to find the right walking routine for your furry friend. Taking the time to monitor their comfort and behavior during walks can help ensure that walking remains an enjoyable and positive experience for both you and your puppy.

Gradually Increasing Walking Intensity and Duration

As your puppy grows older and more physically capable, it’s important to gradually increase the intensity and duration of walks. This will help your dog build endurance and strength, while also preventing them from becoming overwhelmed or injured.

Start by adding a few minutes to your walks each week, and gradually increase the distance and speed as your dog becomes more comfortable. Remember to always monitor your dog’s behavior and comfort level during walks, and adjust the intensity or duration accordingly.

It’s also important to vary your walking routes and terrain to keep your dog engaged and challenged. This can include walks on different surfaces such as grass, pavement, or dirt, as well as uphill or downhill walks to build strength and endurance.

As you increase the intensity and duration of walks, remember to also increase your dog’s food and water intake accordingly. This will help ensure that your dog is properly fueled and hydrated for their walks, and will prevent them from becoming fatigued or dehydrated.

  • Gradually increase the intensity and duration of walks each week
  • Monitor your dog’s behavior and comfort level during walks
  • Vary walking routes and terrain to keep your dog engaged and challenged
  • Increase food and water intake accordingly


Q: At what age can dogs go for walks?

A: Dogs can start going for walks at around 12-16 weeks of age, once they have completed their initial round of vaccinations and their veterinarian gives the green light.

Q: How does puppy development stages relate to walking age?

A: Puppy development stages play a crucial role in determining when dogs can start going for walks. Their physical and mental capabilities gradually improve as they grow older.

Q: When should I start socializing and training my puppy before walks?

A: It’s important to begin socialization and basic training as early as possible, ideally before starting regular walks. This helps your puppy develop good behavior and adapt to different environments.

Q: What is the significance of building physical endurance and strength?

A: Building physical endurance and strength is essential for dogs to handle longer walks without experiencing fatigue or strain. Gradually increasing their activity level helps prevent injuries.

Q: What vaccination and health considerations should I keep in mind?

A: Before taking your puppy for walks, ensure they are up-to-date on their vaccinations and have received a thorough health check by a veterinarian. This helps protect them from potential diseases and health issues.

Q: When and how should I introduce leash training?

A: Leash training can be introduced as early as 8-10 weeks of age. Start with short walks indoors or in a controlled environment to familiarize your puppy with the leash and proper walking behavior.

Q: What are some safe walking practices to follow?

A: Practice proper leash handling, use a sturdy leash and collar/harness, avoid busy roads or crowded areas, and be aware of potential hazards such as toxic plants or aggressive dogs.

Q: How can I monitor my dog’s comfort and behavior during walks?

A: Pay attention to signs of discomfort, such as limping or excessive panting. Observe their behavior around other people and dogs, and make adjustments to the walk if necessary to ensure a positive experience.

Q: How should I gradually increase walking intensity and duration?

A: Start with shorter, low-intensity walks and gradually increase the distance and duration over time. This allows your dog to build up their stamina and adjust to longer periods of physical activity.


Knowing when to start walking your puppy is crucial for their physical and mental development. By understanding your puppy’s developmental stages, introducing early socialization and basic training, and gradually building their endurance and strength, you can ensure a positive walking experience for both you and your furry friend.

Before taking your puppy for walks, it’s important to consider their vaccination and health requirements. Additionally, introducing leash training and practicing safe walking practices can help prevent common hazards and ensure a comfortable walking experience for your puppy.

As your puppy grows older and more physically capable, it’s important to monitor their behavior and gradually increase the intensity and duration of walks. By following these guidelines, you can promote your puppy’s overall health and well-being while enjoying the benefits of a happy, well-exercised dog.

Please take the time and leave a comment below if this article helped you, or you have any additional questions.

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