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Can Dogs Eat Edamame? Perfect Treat For Your Pooch!



Reviewed By: Dr. Joel Robertson

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If you’re a dog owner and a fan of edamame, you may be wondering if it’s safe to share this delicious snack with your furry friend.

Edamame, which is a popular Japanese dish made from immature soybeans, is known to be a healthy and nutritious food option for humans.

However, when it comes to dogs, not all human foods are safe for consumption. In this article, we’ll explore whether dogs can eat edamame and if it poses any health risks.

Can Dogs Eat Edamame?

Can Dogs Eat Edamame

Yes, dogs can eat plain edamame beans (raw, steamed, cooked, or frozen). Edamame contains fiber, protein, calcium, vitamin C, and omega-3 fatty acids which makes it a healthy snack for your pup.

When feeding edamame to your dog, make sure to remove the pods and only give them the beans. Additionally, if your dog has a soy intolerance you should avoid giving them edamame altogether.

If you’re looking for a healthy snack for your pup that also tastes great, try edamame! Your pup will love it and you can feel good knowing they’re getting some extra nutrients in their diet.

See also: 47 Safe Vegetables To Feed Your Dog. Puppy Power!

How Much Edamame Can Dogs Eat?

As a general rule, it’s recommended to give dogs no more than 10% of their daily calorie intake in treats, including edamame.

The appropriate amount of edamame to give to your dog will depend on his size, age, and activity level. As a rough guide, one to two beans per day is sufficient for small dogs, while large breeds can handle up to five beans.

While edamame is safe for dogs to eat, it’s important to feed it to them in moderation.

Feeding too much edamame can cause digestive upset, such as gas or diarrhea, as edamame contains oligosaccharides, a type of carbohydrate that can be difficult for dogs to digest.

It’s always a good idea to speak with a veterinarian about including new foods in your dog’s diet. They can provide you with a recommendation based on your dog’s individual needs and dietary requirements.

Edamame Feeding Chart According To Size

EdamameToy dogsone to two beans
EdamameSmall dogsone to two beans
EdamameMedium dogs3-4 beans
EdamameLarge Dogsup to 5 beans

Edamame Feeding Chart According To Age

Edamame0 – 6 monthsDon’t feed
Edamame6 – 12 monthsone to two beans
Edamame12 – 24 months3-4 beans
Edamame24+ monthsup to 5 beans

How Often Can Dogs Eat Edamame

While it’s safe for dogs to eat edamame in moderation, it’s important not to make it a regular part of their diet. Dogs should mainly consume a balanced diet of dog food that meets their nutritional requirements.

That being said, edamame can be given to dogs as a healthy snack occasionally, up to once or twice a week. This ensures that the intake of other essential nutrients in their diet is not affected.

When feeding your dog edamame, it’s important to ensure they are getting the right amount and that the edamame is plain and free from any added seasonings or salt.

As always, it’s best to consult with your veterinarian before introducing any new food to your dog’s diet, as they can provide guidance on the appropriate amount and frequency of feeding.

Health Benefits of Edamame To Dogs

  1. High in protein. Edamame is a great source of protein, which is essential for muscle growth, repair, and maintenance in dogs. Protein also helps to support healthy skin and coat.
  2. Contains fiber. Edamame is rich in fiber which helps regulate digestion, relieving constipation, and diarrhea in dogs.
  3. Lowers cholesterol. Edamame beans are also known to help lower bad cholesterol levels in the body. Since dogs can suffer from high cholesterol levels like humans, edamame can help in reducing their bad cholesterol levels.
  4. Boosts immune system. Edamame contains vitamin C, which is known to boost the immune system in dogs. A stronger immune system means your dog has a better chance of fighting off infections and diseases.
  5. Rich in antioxidants. Edamame contains antioxidants, which help in preventing cell damage, inflammation, and associated chronic diseases such as cancer in dogs.
  6. Contains Omega-3 fatty acids. Omega-3s help in reducing inflammation and are great for maintaining healthy skin and coats in dogs. They also help in supporting cognitive function and reducing the risk of degenerative diseases.

Potential Risks Of Feeding Edamame To Dogs

  1. Digestive Issues. Edamame contains a type of carbohydrate called oligosaccharides that can be difficult for dogs to digest. Consuming high amounts of edamame can cause gas, bloating, and diarrhea in dogs.
  2. A Soy Allergy. Some dogs may have an allergy or intolerance to soy, which can lead to an allergic reaction when fed edamame.
  3. Choking Hazard. Edamame pods can pose a choking hazard for dogs if swallowed whole. To prevent this, it’s important to remove the pods and feed only the beans.
  4. High Salt Content. Some commercially available edamame products may have added salt, which can be harmful to dogs, especially those with heart conditions.
  5. Fatty Acids Imbalance. Edamame also contains high levels of omega-6 fatty acids, which can cause an imbalance of fatty acids in the dog’s diet if consumed excessively.

Nutritional Benefits of Edamame For Dogs

Edamame Nutrition Facts per 100 grams% DV *
Total Fat5 g
Sugar2.2 g
Glycemic Index28
Sodium6 mg
Carbs10 g
Protein11 g
Vitamin C5%
Potassium436 mg

Are Dogs Sensitive To Edamame?

While edamame is generally safe for dogs to consume, some dogs may be sensitive to this food. Sensitive dogs can experience allergic reactions or digestive upset after eating edamame.

If your dog has never had edamame before, it’s best to introduce it slowly and in small amounts. Watch for any signs of an allergic reaction or digestive upset, such as vomiting, diarrhea, itching, or swelling.

Dogs with soy allergies should avoid edamame altogether, as it is a soy-based food. If your dog is sensitive to edamame, stop feeding it immediately and contact your veterinarian for advice.

If your dog tolerates edamame well, it can be a nutritious and tasty addition to their diet, when fed in moderation.

As always, it’s best to talk to your veterinarian before feeding your dog any new food, to ensure it is safe and appropriate for their individual nutritional needs.

How To Prepare Edamame For Dogs

  1. Raw. You can feed your dog raw edamame beans directly from the pod. Simply wash the pods, remove any loose strings, and give them to your dog to enjoy. Just be sure to remove the outer pod before feeding, as it can be difficult for dogs to digest.
  2. Steamed or Boiled. Another way to prepare edamame for your dog is to steam or boil the beans until soft. Once cooled, remove the beans from the pods and give them to your dog as a treat. You can also mix them into your dog’s regular food for an added nutritional boost.
  3. Frozen. You can also freeze edamame beans and give them to your dog as a cool and refreshing treat in the summer months. Simply freeze the beans in a single layer on a baking sheet, then transfer them to a container or freezer bag once frozen. Defrost the beans before feeding them to your dog.

How Fast Will Dogs Digest Edamame

The digestion rate of edamame in dogs can vary depending on the dog’s size, age, breed, and overall health. Generally, it takes about 12 to 24 hours for food to pass through a dog’s digestive system.

Since edamame is high in fiber, dogs may take longer to digest it compared to other types of food. Some dogs may also experience digestive upset, such as gas or diarrhea if they consume large amounts of edamame or are sensitive to this food.

To prevent digestive issues, it’s important to feed edamame to your dog in moderation and remove the pods before feeding them the beans. Additionally, always ensure your dog has access to fresh water to help keep their digestive system functioning properly.

If your dog experiences any digestive issues after eating edamame, it’s best to stop feeding them this food and speak with a veterinarian for advice on how to treat their symptoms.


Can dogs eat edamame skin?

No, it’s not recommended that you feed your dog edamame skins. Edamame beans are high in fiber, but the skin can be difficult for dogs to digest and may cause intestinal blockage or digestive upset.

Can dogs eat edamame pods?

Yes, dogs can eat edamame pods in moderation. Edamame is high in protein and other essential nutrients that are beneficial for your pup’s health. However, it is important to check with your veterinarian before feeding edamame pods to your dog due to their potential for causing an allergic reaction or gastrointestinal upset.

Can dogs eat edamame shells?

No, dogs should not eat edamame shells. While some shellfish like mussels and clams are safe to feed your dog in moderation, the husk of edamame is a choking hazard and could cause intestinal blockage if eaten.

Can dogs eat edamame pasta?

No, dogs should not eat edamame pasta. The pasta itself may contain ingredients that are unhealthy for your pups like garlic or onion powder.

In Conclusion

In conclusion, edamame can be a healthy and tasty snack to offer your furry friend, provided it is given in moderation and correctly prepared.

Edamame contains many essential nutrients such as protein, fiber, and vitamins, which can benefit your dog’s overall health.

However, feeding your dog too much edamame or not preparing it correctly can cause digestive issues or other potential health risks.

As with any new food, it’s best to speak to your veterinarian before adding edamame to your dog’s diet.

They will be able to advise you on the appropriate amount and frequency of feeding edamame, as well as any other dietary considerations specific to your dog’s needs.

Please take the time and leave a comment below if this article helped you, or you have any additional questions.

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